Ayurvedic Recipes

Ingredients – makes 10

2 cups leftover Butternut Squash Kitchari, chilled

1 tbsp. ground oats

2 cloves minced garlic

¼ cup finely chopped parsely

¼ tsp nutmeg

½ tsp. black pepper

Oil for frying or air fryer

Method

1. Combine butternut squash with ground oats, garlic, parsley, nutmeg and black pepper
2. Shape in to balls
3. Shallow or air fry until golden